Two key things to remember in working with candidates who are children of divorce are to avoid the extremes and to discern each situation individually. Communities should neither overly fear the effects of divorce on potential members nor gloss over this fact and fail to see the lasting impact it can have (despite the possibility of the person themselves being unaware of its effects). It is often the case that the repercussions of divorce do not surface until young adulthood or the beginning of more intimate relationships. Hence, younger candidates are often able to present well if these issues have not yet manifested. Nevertheless, simply being a child of divorce should not disqualify one from a vocation to the religious life. Rather, each situation should be discerned individually with an eye to the person's understanding of the effect it has had on them personally, their prior healing work, their present manner of being in close relationships, and their openness to further healing efforts should issues arise in the future.

However, the whole point of Lent is to do things that bring us closer to the heart of Jesus. And, if I want to be free to love someone in the vocation of marriage one day, how will I be able to do that if I am still carrying around resentful anger towards my parents? Do they deserve this reaction? Probably, but God loves them just the same as He loves me. So I embarked on a forty plus day journey of loving my parents through the eyes of Jesus Christ, whose love was so big that He died on the Cross for sins that He did not commit (cf CCC 598).

This past Christmas, like many others before it, was hard.  My “difficult” father tends to “act-out” during the holidays to get the attention he craves, and this Christmas was no exception.  So, my therapist suggested I do some restorative care to help heal my immediate father wound, and to help me manage my long-term depression: what Rick Springfield calls, “Mr. D.” 

Though I hid, self-protected and continued to wear the masks that I thought gave me some value, Jesus never stopped seeking the real me underneath.  He never abandoned me.  All the while, He was patiently working on me, preparing my very calloused and guarded heart to be broken again through the second loss of my dad.  But this break would be healing and redemptive, because it would finally let Love Himself enter in.  And He came in through another father, His father and now mine – Good St. Joseph.  I truly believe everything started with my simple prayer after that providential homily.  St. Joseph became the guardian of my healing journey and continues to be my strong and faithful pillar along the way, in both explicit and sometimes hidden ways.

Throughout Scripture, the images and language used to describe God frequently evoke two of the strongest attachment relationships that we can know as human beings—the relationship between a child and a parent, and the relationship between spouses.

Upon entering religious life, I tried to hide in the coping mechanisms that had worked for me growing up, such as people-pleasing and anticipating others’ needs. I desired to please the Lord, could follow community customs and was good at serving others. Not only was I good, but was praised for my attentiveness to the needs of others and my generosity in service. As I continued further in formation, those coping mechanisms started to unravel and the truth of the pain I was in surfaced.

I have heard divorce described as an “ontological wound,” a wound at the very core of our identity. Our parents who created us divide, and so we in turn feel divided. This is certainly strong language, but I think it puts a finger on the intimate and vulnerable wound experienced by adult children of divorce. The pain of the wound can lead us to cry out to God for healing.

From day one it seemed like my parents were divided over my name. Well at least my first name because both of them shared the same last name before marriage. Each parent wanted me to be named after their dad. As a result, one side of the family calls me David and the other Andrew. By the time I was four, this division was complete and definitive by way of their divorce. As most children of divorce, I certainly felt divided and split in two; exemplified by my two different beds, two different sets of clothes, two different sets of toys and two different first names. 

During Covid some people learned to bake bread, some planted gardens, others drank too much wine. My Covid experience was time with Father God, Jesus Christ and the Holy Spirit, fully aware that they were changing me. I became like the unrelenting child who asks too many questions. But my unrelenting was a prayer, “Heal my heart, Lord. Please heal my heart.” He did it when he knew I was ready.

We are privileged every day to walk alongside men and women seeking healing from the myriad ways their parents’ split has affected them and, keeping all ACODs close to our hearts, we wanted to share a “wish-list” for what we would love to see included both at the Synod and in the Vatican document.

As I travel into the deeper places in my heart, in prayer and in therapy, I have found a deep craving for silence, right alongside a deep fear of silence. At the core of my fear, is the fear that God will not ‘show up’ in the silence. Growing up, and to this day, my relationship with my dad has been marked by an empty silence.

Day after day, You remain,

And slowly I begin to trust again.

I grow impatient,

You are steady and sure.

You are not afraid

Of my anger and accusations.

You do not run when it is hard.

You stay, You listen, You hear me.

You open my eyes,

And I see what I have always wanted.

Feel the courage to claim it and desire it.

You walk towards me.

And You hold my heart in pieces in Your hands.

Prayer, true prayer, is the time of greatest intimacy in our day. Prayer is about relationship and the basis of any relationship is trust and vulnerability. 

As an adult child of divorce, I know my experience with all of these words- trust, peace, stillness, vulnerability- has been warped and twisted by my life experiences.

Jesus, Jesus, I am scared.

Rescue me.

You awake and calm the storm

around me.

But there is still a storm

inside me.

You look at me and ask:

Will you show me your hurt?

Will you let me embrace you?

Will you accept my healing grace?

So, when we pray to forgive those that have hurt us, whether it’s the first time we are forgiving them or the seventy-seventh time we have forgiven them for the same offense, let us ask the Lord for the forgiveness powerful enough to conquer sin and death in our loved one.

Looking for answers, I’ve read many self-help books, listened to speakers, and talked to professionals, friends, and family members, but none have offered solutions. | En mi búsqueda de respuestas, he leído libros de autoayuda, he escuchado a charlistas, también he hablado con profesionales, amistades y familiares, pero ninguna de sus sugerencias me ayudaron.

If you find that you do not fit under the category of a secure attachment, know that hope abounds — attachment styles can change! Through engaging in nurturing relationships with close friends or a spouse — and especially our Lord — you can become more secure in your attachments.

This poem is the fruit of that time of prayer in which God showed me how many voices I allow to control my life, my thoughts and perceptions of reality. And even more so, He showed me how I have a real choice as to what voice I choose to follow in my life.

 Ironically, “why” is the one question the Lord has never promised to answer. Even his own mother asks him why and he doesn’t answer her. Well, he does answer her, but not in the way she was probably hoping for. He says, “How is it that you sought me? Did you not know that I must be in my Father’s house?” He responds to her question with a question. What could Jesus possibly be teaching us?

I have comforted myself before in prayer and allowed Jesus to touch my wounds by wrapping my arms around myself as if they were his. I imagine him holding me while I rest my head on his chest. Today I lift my hands like a child and later cradle my cheek in the palm of my hand imagining it is his cheek against mine. It seems silly, but alone in my room I feel comforted.