Life-Giving Wounds Blog

Welcome to the Life-Giving Wounds blog!

Our blog annually releases 30+ posts. We already feature 170+ posts from 60+ authors, who are adult children of divorce themselves, experts in psychology or healing, or both, writing from the Catholic perspective as an expression of their journey of faith and healing. We invite you to browse our library or, if you’re looking for something specific, hop over to our index page where you can find a complete list of categories, tags, and authors. The index also has a search function and a complete list of blog posts arranged chronologically.

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LATEST BLOGS

Healing Journey, Stories of Healing, First-Person Teresa Giovanzana Healing Journey, Stories of Healing, First-Person Teresa Giovanzana

FREEDOM

In life, more often than not, we do not get the apology that is due to us. And when we do, it frequently falls short of the words we need to hear. I have come to realize, for my personal situation, there are no words big enough, or deep enough, or sincere enough to compensate for what has been stolen from me.  With this realization, I finally stopped asking and waiting for the apology that does not exist. My pastor says, “It takes one to forgive.  And it takes two for reconciliation.  One can forgive without reconciliation, but one cannot have reconciliation without forgiveness.” I chose forgiveness.

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First-Person, Healing Journey, Stories of Healing Patricia Valderrama First-Person, Healing Journey, Stories of Healing Patricia Valderrama

5 Things I Learned About Loving My Parents As an ACOD During Lent

However, the whole point of Lent is to do things that bring us closer to the heart of Jesus. And, if I want to be free to love someone in the vocation of marriage one day, how will I be able to do that if I am still carrying around resentful anger towards my parents? Do they deserve this reaction? Probably, but God loves them just the same as He loves me. So I embarked on a forty plus day journey of loving my parents through the eyes of Jesus Christ, whose love was so big that He died on the Cross for sins that He did not commit (cf CCC 598).

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First-Person, Stories of Healing Teresa Giovanzana First-Person, Stories of Healing Teresa Giovanzana

The Eucharist Calls

Jesus has called me to serve Him now, and our community, in attending to the Eucharist.  Christ asked me to be a Eucharistic Minister in the fall of 2021.  I love being a Eucharistic Minister! I serve at Mass as well as bring the Eucharist to the sick and homebound.  Being spiritually and physically this close to Christ during mass, adoration, as well as bringing the Eucharist to the sick, has provided me much intimate time with Christ, where I have  received much healing grace as an ACOD.  And I know that Christ is guiding me to new ways to serve and attend to Him in the Eucharist. 

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First-Person, Healing Journey, Stories of Healing Father David Dufresne First-Person, Healing Journey, Stories of Healing Father David Dufresne

What’s in a name?

From day one it seemed like my parents were divided over my name. Well at least my first name because both of them shared the same last name before marriage. Each parent wanted me to be named after their dad. As a result, one side of the family calls me David and the other Andrew. By the time I was four, this division was complete and definitive by way of their divorce. As most children of divorce, I certainly felt divided and split in two; exemplified by my two different beds, two different sets of clothes, two different sets of toys and two different first names. 

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The Other Side of Forgiveness

During Covid some people learned to bake bread, some planted gardens, others drank too much wine. My Covid experience was time with Father God, Jesus Christ and the Holy Spirit, fully aware that they were changing me. I became like the unrelenting child who asks too many questions. But my unrelenting was a prayer, “Heal my heart, Lord. Please heal my heart.” He did it when he knew I was ready.

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Stories of Healing, First-Person, Review Branan Thompson Stories of Healing, First-Person, Review Branan Thompson

Listening to Taylor Swift as an Adult Child of Divorce

I remember making an entire ritual and event when Taylor Swift released “Mine” in 2010, the single from Speak Now. I curled up on the couch and put in my earbuds, pressing play with all the pomp and circumstance a fifteen year old could muster. It was the first time Taylor was releasing a single since I fell in love with her music—but that wasn’t why I remember that moment so vividly....

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First-Person, Stories of Healing Magda Rosario First-Person, Stories of Healing Magda Rosario

On Forgiveness and Communion

...my version of “forgiveness” was simple: never let anyone get close enough to hurt me. But the Lord broke through my defenses and gradually brought me back to Him through a reversion to the Catholic faith. ... When I first attended the Life-Giving Wounds retreat, my heart overflowed with awe and gratitude as I heard the truth about God’s intention for the love between mother, father, and child.

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Overcoming Pornography Addiction as an ACOD: Part Two

Porn and masturbation were supposed to be behind me. They were things from the past, when I had been a foolish teenager. Now I was a faithful Catholic studying theology on scholarship. What would people think? It's one thing to disclose a past addiction to those you love. It's another to return to admit that the past isn't even past.

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Healing Journey, Stories of Healing Angela Winkeler Healing Journey, Stories of Healing Angela Winkeler

Healing is Possible: How gaining self-compassion from trauma therapy helped me heal from past wounds

After therapy, I had a break-through and began to reconcile with myself for the emotional and physical harm I had put on myself in the wake of the abuse. I realized that I had to work to repair the rupture I had in my relationship with myself, just as I would with a loved one who had been hurt by me.

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Healing Journey, Stories of Healing Sandra Howlett Healing Journey, Stories of Healing Sandra Howlett

Against All Odds: Christian Identity, Spiritual Healing, and Childhood Wounds

I learned to forgive my father over time. It started with a question, “How can I forgive him?” and developed from there. I realized that he had done what he thought was right, and that he never meant to harm me. Even though I felt rejected and abandoned by him, I knew that he never stopped loving me, and realized how much I had stopped trying to love him.

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Stories of Healing, First-Person, Letter Anna Felux Stories of Healing, First-Person, Letter Anna Felux

From the Spouse of an ACOD

This year, my husband went on a Life-Giving Wounds retreat, and I am now forever grateful to this ministry. My husband left with a lack of understanding of his pain and his story, but returned to me and our family with the gifts of knowledge of himself and his pain, and a deeper understanding of his story. He was understood on the level of the heart that only something like this ministry can give. He came home with a correction of “oh, it doesn’t affect me” to “it affects everything in my life.”

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“In my deepest wounds, I saw Your Glory, and it dazzled me.” - Saint Augustine

I was at a crossroads. My heart ached for this love to be true, I wanted so badly to believe it was for me, but I was so scared what that might mean. How silly! My life had changed 180 degrees over those 7 years, so what the heck was I waiting for? What was I scared of? I was scared that God would change his mind, like I thought love did when my parents divorced when I just a baby...

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