Life-Giving Wounds Blog

Welcome to the Life-Giving Wounds blog!

Our blog annually releases 30+ posts. We already feature 170+ posts from 60+ authors, who are adult children of divorce themselves, experts in psychology or healing, or both, writing from the Catholic perspective as an expression of their journey of faith and healing. We invite you to browse our library or, if you’re looking for something specific, hop over to our index page where you can find a complete list of categories, tags, and authors. The index also has a search function and a complete list of blog posts arranged chronologically.

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LATEST BLOGS

Review Cafea Fruor Review Cafea Fruor

Hope Gap and Pseudo-Happy Endings (Movie Review)

The movie Hope Gap recently appeared in my Amazon Prime Video recommendations, with the synopsis being that Edward (Bill Nighy) suddenly announces that he is divorcing Grace (Annette Bening) after almost thirty years. Being a child of divorce, I was quite intrigued to see how the movie approached the matter, so I broke my habit of never paying extra for movies on Amazon to find out.

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Overcoming Pornography Addiction as an ACOD: Part Two

Porn and masturbation were supposed to be behind me. They were things from the past, when I had been a foolish teenager. Now I was a faithful Catholic studying theology on scholarship. What would people think? It's one thing to disclose a past addiction to those you love. It's another to return to admit that the past isn't even past.

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Psychology, Relationship Advice Dr. Jill Verschaetse Psychology, Relationship Advice Dr. Jill Verschaetse

Navigating Boundaries as an Adult Child of Divorce (Part Two: Typical Boundary Patterns of ACODs)

Let us keep in mind as we examine these things that the intention of Christ is always health, always unity, always love, and always truth. When we name our dysfunction for what it is and speak the truth in love, we honor the self that God gave us and in turn, the Creator of our self is delighted.

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Relationship Advice, Psychology Dr. Jill Verschaetse Relationship Advice, Psychology Dr. Jill Verschaetse

Navigating Boundaries as an Adult Child of Divorce (Part One: The Necessity of a Self)

For adult children of divorce or separation, we often struggle with the extremes of boundaries: when our person becomes overly entangled with other persons in our family, this is unhealthy; it can be equally unhealthy to completely cut everyone out of our lives because we think this is the only way of preserving ourselves.

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Advice Bethany Meola Advice Bethany Meola

Forgiving Your Parents for Past (or Present) Hurts

Keep in mind that forgiveness is not the same as reconciliation (which takes two people), but sometimes must be offered unilaterally. It is a difficult process, but it is also freeing. Forgiveness doesn’t mean forgetting, condoning, or approving the harm done, and it goes hand and hand with setting healthy boundaries. Seeking out therapy and empathizing with the other person’s own struggles helps.

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Advice, Spiritual Direction Sr. Kalin Holthaus, AVI Advice, Spiritual Direction Sr. Kalin Holthaus, AVI

A Religious Sister’s Advice about Spiritual Direction for ACODs

Spiritual direction is the art of guiding someone or being guided to greater growth in the spiritual life and ultimately to the goal of becoming the saint that God has created each one of us to be. Put simply: our goal in this life is to get to Heaven, become holy, and enjoy eternal happiness, and a spiritual director helps us to get there. The true spiritual director is the Holy Spirit, and so both the spiritual director and the directee must be in relationship with the Holy Spirit through prayer and the sacraments to be able to listen to His voice and follow where He is leading.

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Advice, First-Person, Healing Journey Rebecca Smith Advice, First-Person, Healing Journey Rebecca Smith

Coping with the Death of a Parent as an Adult Child of Divorce

As many of you can surely relate, my relationship with my mom was never easy. I struggled with how to relate to her, agonized over her health, and beat myself up for never “feeling” love towards her. But one thing I have learned throughout this whole ordeal, that I will likely need to be reminded of many times, is that love is an act of the will. Feelings are a side-benefit. I rarely felt excited or looked forward to calling my mom on Sundays. But I did it, and this act showed my love towards her, even though I did not feel it. 

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