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Welcome to the Life-Giving Wounds blog!
Our blog annually releases 30+ posts. We already feature 170+ posts from 60+ authors, who are adult children of divorce themselves, experts in psychology or healing, or both, writing from the Catholic perspective as an expression of their journey of faith and healing. We invite you to browse our library or, if you’re looking for something specific, hop over to our index page where you can find a complete list of categories, tags, and authors. The index also has a search function and a complete list of blog posts arranged chronologically.
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LATEST BLOGS
How to Get Through a Rough Patch in Your Marriage
No couple gets married looking forward to being unhappy in their marriage. But no couple avoids times in marriage where one or both spouses feel unsatisfied, restless, lonely, or just plain unhappy. Does that mean they have fallen out of love? Should they doubt their commitment? What should an unhappy couple do about their unhappiness?
Walking into Marriage Together: One Perspective on the Wedding Ceremony
If you come from a background of family brokenness, I would like to offer encouragement as you look ahead to your wedding day. Brides and grooms—choose wedding customs and traditions that are meaningful to you. You have the freedom to make the choices that express who you are and what you hope for your future marriage and how you want to remember or to celebrate your past.
When Your Parents Divorce, It Sticks with You
The Catechism says that “divorce brings grave harm . . . to children traumatized by the separation of their parents and often torn between them” (2385). Traumatized is not a word to employ lightly, and its usage indicates the Church’s acknowledgment that divorce has deep and long-lasting effects on children that deserve attention and healing.
Sibling to Sibling Challenges and Opportunities for ACODs
One common ACOD challenge is that typical sibling-to-sibling relationship “issues” can be impacted by the family upheaval, and relationships between step-siblings bring fresh challenges, which sometimes can make a bad thing (divorce) worse and can cause even further alienation and discouragement between existing and new family members.
Navigating Boundaries as an Adult Child of Divorce (Part Four: Tips for Setting Boundaries)
May God, for Whom nothing is impossible, help you to navigate all of the relationships in your life so that you may be fully alive as a person, in your relationships with others, and in your relationship with Him.
Navigating Boundaries as an Adult Child of Divorce (Part Two: Typical Boundary Patterns of ACODs)
Let us keep in mind as we examine these things that the intention of Christ is always health, always unity, always love, and always truth. When we name our dysfunction for what it is and speak the truth in love, we honor the self that God gave us and in turn, the Creator of our self is delighted.
Integrating Your Inner Critic
The inner critic is a very demanding, uninvited voice in your head that chastises you for being inept, bad, or deficient. It undermines your self-confidence and increases your self-doubt. ... So what can we do about our internal critic?
Navigating Boundaries as an Adult Child of Divorce (Part One: The Necessity of a Self)
For adult children of divorce or separation, we often struggle with the extremes of boundaries: when our person becomes overly entangled with other persons in our family, this is unhealthy; it can be equally unhealthy to completely cut everyone out of our lives because we think this is the only way of preserving ourselves.
Building a Strong Marriage as a Child of Divorce
The year we got married, Dan’s parents completed their divorce proceedings, which had begun more than a decade earlier when they separated while he was in middle school. It felt ironic and deeply sad that we were beginning our life together as his parents were definitively ending theirs. And it caused some anxiety in us: Could we make it work? Would we last?