Life-Giving Wounds Blog

Welcome to the Life-Giving Wounds blog!

Our blog annually releases 30+ posts. We already feature 170+ posts from 60+ authors, who are adult children of divorce themselves, experts in psychology or healing, or both, writing from the Catholic perspective as an expression of their journey of faith and healing. We invite you to browse our library or, if you’re looking for something specific, hop over to our index page where you can find a complete list of categories, tags, and authors. The index also has a search function and a complete list of blog posts arranged chronologically.

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LATEST BLOGS

First-Person, Healing Journey Sister M. Lucia Richardson, OSF First-Person, Healing Journey Sister M. Lucia Richardson, OSF

Personal Vocation, Personal Healing

Upon entering religious life, I tried to hide in the coping mechanisms that had worked for me growing up, such as people-pleasing and anticipating others’ needs. I desired to please the Lord, could follow community customs and was good at serving others. Not only was I good, but was praised for my attentiveness to the needs of others and my generosity in service. As I continued further in formation, those coping mechanisms started to unravel and the truth of the pain I was in surfaced.

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First-Person, Healing Journey Fr. Carl Schlichte, OP First-Person, Healing Journey Fr. Carl Schlichte, OP

Scenes of My Life in Five Dogs

Prior to the divorce, mine was a picture-perfect nuclear family: a dad, a mom, a little boy, and his dog. The dog, a Cockapoo, was named after my kindergarten best friend, Shawn. I don’t remember anything about the young human Shawn, but I do remember the canine one. He was the love of my young life, especially after we moved when I was six. I did not like being “the new kid.”

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Church teaching, Reflection, Spiritual Direction Deacon Ryan Martire Church teaching, Reflection, Spiritual Direction Deacon Ryan Martire

Jesus Makes Us Whole

I have heard divorce described as an “ontological wound,” a wound at the very core of our identity. Our parents who created us divide, and so we in turn feel divided. This is certainly strong language, but I think it puts a finger on the intimate and vulnerable wound experienced by adult children of divorce. The pain of the wound can lead us to cry out to God for healing.

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First-Person, Advice Stephanie Gulya First-Person, Advice Stephanie Gulya

Spend time with the Holy Family this Advent and Christmas

The only thing I can really control is my own internal, spiritual life (although I admit even that seems out of control at times!).  Right now, I want to do that by spending more time with the most perfect of families! The best part is that I know I am called to be a part of this perfect, intact family! I think that spending time with the Holy Family will keep me focused and restful.

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Advice LeeAnne Abel Advice LeeAnne Abel

10 Practical Tips for Preparing for Upcoming, Difficult Family Events

What if my mom brings her new boyfriend to Thanksgiving when dad is there? What if I start feeling sad and my much younger sister who did not experience the family divorce the way I did, tells me again to knock it off and just enjoy myself? What if my brother, who is not speaking to dad since he left the family, stomps off to his room? Why can’t we just have Christmas together like we used to?

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Healing Journey Stephanie Gulya Healing Journey Stephanie Gulya

KNOWN

It was a few months into my freshman year of college; I was at daily Mass with my friends. At this time, I was really beginning to become aware of how much pain my parents’ divorce had caused and continued to cause me. I remember sitting in Mass, attempting to calm myself, but feeling rising panic each time the priest said the word...

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First-Person, Healing Journey, Stories of Healing Father David Dufresne First-Person, Healing Journey, Stories of Healing Father David Dufresne

What’s in a name?

From day one it seemed like my parents were divided over my name. Well at least my first name because both of them shared the same last name before marriage. Each parent wanted me to be named after their dad. As a result, one side of the family calls me David and the other Andrew. By the time I was four, this division was complete and definitive by way of their divorce. As most children of divorce, I certainly felt divided and split in two; exemplified by my two different beds, two different sets of clothes, two different sets of toys and two different first names. 

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The Other Side of Forgiveness

During Covid some people learned to bake bread, some planted gardens, others drank too much wine. My Covid experience was time with Father God, Jesus Christ and the Holy Spirit, fully aware that they were changing me. I became like the unrelenting child who asks too many questions. But my unrelenting was a prayer, “Heal my heart, Lord. Please heal my heart.” He did it when he knew I was ready.

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Stories of Healing, First-Person, Review Branan Thompson Stories of Healing, First-Person, Review Branan Thompson

Listening to Taylor Swift as an Adult Child of Divorce

I remember making an entire ritual and event when Taylor Swift released “Mine” in 2010, the single from Speak Now. I curled up on the couch and put in my earbuds, pressing play with all the pomp and circumstance a fifteen year old could muster. It was the first time Taylor was releasing a single since I fell in love with her music—but that wasn’t why I remember that moment so vividly....

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Church teaching, Goals, Updates Bethany Meola Church teaching, Goals, Updates Bethany Meola

Our wish list for the Synod on Synodality and the Vatican’s upcoming document on divorced-and-remarried Catholics

We are privileged every day to walk alongside men and women seeking healing from the myriad ways their parents’ split has affected them and, keeping all ACODs close to our hearts, we wanted to share a “wish-list” for what we would love to see included both at the Synod and in the Vatican document.

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Poetry Stephanie Gulya Poetry Stephanie Gulya

Silence

As I travel into the deeper places in my heart, in prayer and in therapy, I have found a deep craving for silence, right alongside a deep fear of silence. At the core of my fear, is the fear that God will not ‘show up’ in the silence. Growing up, and to this day, my relationship with my dad has been marked by an empty silence.

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Review, Featured Alexander Wolfe Review, Featured Alexander Wolfe

The Good Divorce vs. The Great Divorce

Trevor Jimenez’s animated short "Weekends" is a striking narrative that conveys the trauma of parental divorce in such imagery. The autobiographical film tells the story of a young boy spending weekdays with his mother and weekends with his father. Although the boy seems fine on the outside, his inner turmoil is exposed through a series of dreams and struggles.

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Saints, First-Person, Healing Journey Anonymous Saints, First-Person, Healing Journey Anonymous

Pure Motherly Love

A couple of months ago, I was attending a women’s retreat... where glossy tiles of neutrals and shades of blue formed a gorgeous mosaic of the Blessed Mother. I kept returning my gaze to it, and I heard in prayer: “I see you looking at my mother—her maternal love is so different from what you have seen… My mother is tender, approachable, truly sacrificial, and only able to love fully and purely…”

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First-Person Jamie Parmese First-Person Jamie Parmese

Life-Giving Wounds Comes to RVCC: An Adjunct Faculty Member’s Personal Testimony to the Board of Trustees at Raritan Valley Community College

I have to be honest, I never thought that my world as a Catholic and my world as a professor at a public institution of higher education could ever meet together, yet coincide beautifully into one. But with God, anything is possible, so I continue to remain in thankful awe as to how He brings about good works.

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First-Person, Art Murielle Blanchard First-Person, Art Murielle Blanchard

Sacred Heart

Last Friday, June 16th, I was blessed to attend the wedding of a dear friend of my husband's. Like me, my husband's friend is an ACoD. When I realized earlier this week that his wedding date coincided with the Solemnity of the Sacred Heart, I decided that I wanted to make a special wedding card for the couple.

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